FAQ

Frequently Asked Questions

What is Dialectical Behavioral Therapy?

behavioraltech.org
www.youtube.com

What is Art Therapy?

www.canadianarttherapy.org

What is Focusing? 

previous.focusing.org
focusingresources.com

What is Mindfulness?

www.mindful.org

Why is Mindfulness helpful during crisis?

www.youtube.com

What is Exposure Therapy?

www.apa.org

BOOK AN APPOINTMENT

Appointments can be booked online for private, group, and supervision sessions.

EDMONTON

16880 - 111 Avenue NW
Edmonton, Alberta T5M 4C9
VIEW MAP

VANCOUVER

617 - 402 W. Pender St
Vancouver, BC V6B 1T6
VIEW MAP

APPOINTMENTS ARE REQUIRED. NO DROP-INS.